Body Step is based primarily on steps up and down from the step, also uses step variants of low aerobics and is designed for intensive exercise lovers.
Try out Kuba or JuraJ with this great lesson with chains! We are the first in the Czech Republic!
Exotic dancer Manuel and his lesson of latin movements.You will be feel with Manuel sexy again.
We start with deep analysis of body composition. Due to precise InBody 230 we can measure body fat, muscles and water. Our trainers explain you your body situation based on measurements and give you a personal training. According to your abilities and performance you get individual training plan including nutrition menu.More
Pure and functional training machines with true biomechanic movement in Pininfarina Design. Italian beauty. Free weight zone including benches, barbells, dumbbells, kettlebells, sand bags and other tools.More
20 minutes - Once per week = 3 hours of classic fitness training. Electric muscle stimulation body weight training in private session with trainer is the right choice for busy people who wants to be in good condition and full of energy.More
Have a regular individual training with certified trainers. You will get instructions, motivation, feedback. This personal care will help you to improve your body composition, physical performance, heart condition and health outcomes.More
"Either you want or you do not want to. Others are just excuses."
“Do not let fear of you lose the game“
“In the end, people will judge you so. You live in a world for yourself, not for them.“
„No matter how old you are. Never is too late to start.“
„No matter how you feel, get up, dress up, show up, and never give up.“
,,Everything is only in your head."
„Never compare to others. Just compare with who you were yesterday."