We are Individual Fitness. We love fitness and we take care about every member. We start from the beginning with personal approach. Body composition analysis, demo training and plan..
We start with deep analysis of body composition. Due to precise InBody 230 we can measure body fat, muscles and water. Our trainers explain you your body situation based on measurements and give you a personal training. According to your abilities and performance you get individual training plan including nutrition menu.More
Pure and functional training machines with true biomechanic movement in Pininfarina Design. Italian beauty. Free weight zone including benches, barbells, dumbbells, kettlebells, sand bags and other tools.More
20 minutes - Once per week = 3 hours of classic fitness training. Electric muscle stimulation body weight training in private session with trainer is the right choice for busy people who wants to be in good condition and full of energy.More
Have a regular individual training with certified trainers. You will get instructions, motivation, feedback. This personal care will help you to improve your body composition, physical performance, heart condition and health outcomes.More
,,Everything is only in your head."
„Never compare to others. Just compare with who you were yesterday."
„No matter how you feel, get up, dress up, show up, and never give up.“
„No matter how old you are. Never is too late to start.“