CAS-ZACIT-obdelnik-21

8 weeks of pure fitness training with a coach.

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TRAIN WITH US ONLINE
LIVE FITNESS WITH TOP TRAINERS
Les Mills

World group lessons full of energy only in Individual.Fitness

EMS
EMS TRAINING

Train up to 90% of your body muscles in 20 minutes.
Try the most effective training today.

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Make your loved ones happy and give them any activity from our offer.. Physiotherapy, Fitness membership, EMS training or a healthy diet.

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EMS MIHA BODYTEC

Train just 20 minutes weekly!

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GROUP TRAININGS

All our group activities in one place.

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MODERN FITNESS BAR

Fully equipped fitness bar with delicious Tonino Lamborghini espresso, fresh cocktails, high quality amino acids, proteins and many more to charge your muscles after hard training.

FRIENDLY STAFF

We are group of happy people oriented to help others feel better. Are you also friendly, open-minded and smiling all day long? Then you are more than welcome to join us.

ALL INCLUSIVE

Skilled trainers? Brand new Panatta Sport equipment? Clean bathroom? Towel Service? Fully equipped fitness bar with Italian espresso and comfy sitting? You can`t miss it.

MANY GROUP TRAINING LESSONS

Full access to all group trainings, strength and cardio zones, trainers , nutrition and motivation included in Membership. More than 30 group trainings weekly. TRX, KETTLEBELL, TABATA, VINYASA JÓGA.

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Making reservations was never easier. Get our brand new Individual.Fitness app to make reservations of your favorite lessons, individual trainings or view your membership details.

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Bio

My Motto: the change you are looking for is yourself…

Therefore, if you want change in your life, there is nothing to wait for.

Let me be part of your journey to the dream body and the strong spirit inside.

The joy of movement, the interplay of body, spirit and mind are among the many joys you will encounter on this journey.

Don’t you believe? I also wouldn’t believe it if I didn’t experience it myself.

Feel free to contact me.

My Motto: the change you are looking for is yourself… Therefore, if you want change in your life, there is…

Skill

Personal training
100%
EMS
90%

Bio

I have been involved in jumping since 2013 as a client and since 2014 as a trainer.
I led my first lessons in fitness centers in Havířov, however, after that I decided to travel to the UK for a while, where Jumping was not so well known at the time. It was a great experience and we had a lot of fun with Scottish jumpers, but as the saying goes “Good everywhere, best at home!”

It was in the UK that I successfully completed Diet & Metabolism Specialist and Sports & Exercise Nutrition course and after returning to the Czech Republic, I continued to expand my knowledge in the field of fitness group lessons.

In addition to jumping, today I am engaged in circle training and group lessons.

I look forward to you!

I have been involved in jumping since 2013 as a client and since 2014 as a trainer. I led my…

Skill

Jumping
100%
Group lessons
90%

Bio

I look forward to seeing you in Jumping lessons, which I have been practising for 4 years, or now also in Racewalker lessons.

I have always been involved in sports. I spent almost a decade on the floorball court, where I later devoted myself to children. Over time, my knee injury, together with my studies at university, took over, and I indulged in the desired break. I may discover the world of fitness for a while, but I believe that I am able to convey my enthusiasm and enthusiasm.

In addition to fitness, I work as an electrical engineer. My journey is at the beginning and I’m sure I still have a lot ahead of me. I’m really looking forward to being a part of it 🙂

I look forward to seeing you in Jumping lessons, which I have been practising for 4 years, or now also…

Skill

Racewalker
90%
Jumping
100%

Our help is not just a fitness

A healthy lifestyle is the foundation