EMS MIHA BODYTEC

Train just 20 minutes weekly!

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GROUP TRAININGS

All our group activities in one place.

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MODERN FITNESS BAR

Fully equipped fitness bar with delicious Tonino Lamborghini espresso, fresh cocktails, high quality amino acids, proteins and many more to charge your muscles after hard training.

FRIENDLY STAFF

We are group of happy people oriented to help others feel better. Are you also friendly, open-minded and smiling all day long? Then you are more than welcome to join us.

ALL INCLUSIVE

Skilled trainers? Brand new Panatta Sport equipment? Clean bathroom? Towel Service? Fully equipped fitness bar with Italian espresso and comfy sitting? You can`t miss it.

MANY GROUP TRAINING LESSONS

Full access to all group trainings, strength and cardio zones, trainers , nutrition and motivation included in Membership. More than 30 group trainings weekly. TRX, KETTLEBELL, TABATA, VINYASA JÓGA.

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Making reservations was never easier. Get our brand new Individual.Fitness app to make reservations of your favorite lessons, individual trainings or view your membership details.

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Bio

CERTIFICATION:

Instructor fitness II. class (Yoda institut)
Functional and healthy limbs (Fitness Institute)
Mobility I. stability and power ( Fitness Institut)
Mobility II. flexibility with stretching (Fitness Institute)
Basic Nutrition in Fitness (Fitness Institute)
Core Training I. – Activation, Breath,Stand (Fitness Institute)
Core Training II. – foot, palm, squats, walking (Fitness Institute)
EMS Miha Bodytec
Compensation Exercise (Fitness Institute)
Kinesiological tapping in practice I. – basic (Yoda institute)
Manual Therapy of Soft Techniques + Mobilization (Yoda Institute)
Fyzioflossing in practice (Yoda Institute)
Functional Training I – Activation of CORE (deep stabilization system) (Yoda Institute)
Back pain (fitness institute)
Strengthening in fitness for physiotherapists (Yoda Institute)

CERTIFICATION: Instructor fitness II. class (Yoda institut) Functional and healthy limbs (Fitness Institute) Mobility I. stability and power ( Fitness…

Skill

Personal trainer
100%
EMS Miha Bodytec
90%
CORE + deep stabilization system
90%
Group lessons
100%
Nutrition in Fitness
70%
Martial Arts
90%

Bio

CERTIFICATION:
Fitness Trainer II. class (Prosport Ostrava)
Nutrition in fitness (Welko Institute Brno)
EMS Miha Bodytec

CERTIFICATION: Fitness Trainer II. class (Prosport Ostrava) Nutrition in fitness (Welko Institute Brno) EMS Miha Bodytec

Skill

Personal trainer
100%
Group lessons
90%
EMS Miha Bodytec
90%

Bio

CERTIFICATION:
Personal trainer in Fitness 2st class (BP sport)
Trainer in athletics 3st class (Czech athletic union)
Sports and reconditioning massages (retraining course ZÁZRAKY DUŠE s.r.o.)
EMS Miha Bodytec

CERTIFICATION: Personal trainer in Fitness 2st class (BP sport) Trainer in athletics 3st class (Czech athletic union) Sports and reconditioning…

Skill

Personal training
100%
Group lessons
90%
EMS Miha Bodytec
90%

Our help is not just a fitness

A healthy lifestyle is the foundation