EMS MIHA BODYTEC

Train just 20 minutes weekly!

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GROUP TRAININGS

All our group activities in one place.

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MODERN FITNESS BAR

Fully equipped fitness bar with delicious Tonino Lamborghini espresso, fresh cocktails, high quality amino acids, proteins and many more to charge your muscles after hard training.

FRIENDLY STAFF

We are group of happy people oriented to help others feel better. Are you also friendly, open-minded and smiling all day long? Then you are more than welcome to join us.

ALL INCLUSIVE

Skilled trainers? Brand new Panatta Sport equipment? Clean bathroom? Towel Service? Fully equipped fitness bar with Italian espresso and comfy sitting? You can`t miss it.

MANY GROUP TRAINING LESSONS

Full access to all group trainings, strength and cardio zones, trainers , nutrition and motivation included in Membership. More than 30 group trainings weekly. TRX, KETTLEBELL, TABATA, VINYASA JÓGA.

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Making reservations was never easier. Get our brand new Individual.Fitness app to make reservations of your favorite lessons, individual trainings or view your membership details.

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Bio

CERTIFICATION:
Personal trainer in Fitness and Bodybuilding 1st level INFORM s.r.o., Bratislava,
Race Walker Academy (Prerov city, CZ)
EMS Miha Bodytec
Functional diagnostics I. & II. – Fitness Institute
CORE I +II. (Fitness Institut)

CERTIFICATION: Personal trainer in Fitness and Bodybuilding 1st level INFORM s.r.o., Bratislava, Race Walker Academy (Prerov city, CZ) EMS Miha…

Skill

Personal training
100%
Group lessons
90%
EMS Miha Bodytec
90%
CORE
100%
Strength training
100%

Bio

CERTIFICATION:

Instructor fitness II. class (Yoda institut)
Functional and healthy limbs (Fitness Institute)
Mobility I. stability and power ( Fitness Institut)
Mobility II. flexibility with stretching (Fitness Institute)
Basic Nutrition in Fitness (Fitness Institute)
Core Training I. – Activation, Breath,Stand (Fitness Institute)
Core Training II. – foot, palm, squats, walking (Fitness Institute)
EMS Miha Bodytec
Compensation Exercise (Fitness Institute)
Kinesiological tapping in practice I. – basic (Yoda institute)
Manual Therapy of Soft Techniques + Mobilization (Yoda Institute)
Fyzioflossing in practice (Yoda Institute)
Functional Training I – Activation of CORE (deep stabilization system) (Yoda Institute)
Back pain (fitness institute)

CERTIFICATION: Instructor fitness II. class (Yoda institut) Functional and healthy limbs (Fitness Institute) Mobility I. stability and power ( Fitness…

Skill

Personal trainer
100%
EMS Miha Bodytec
90%
CORE + deep stabilization system
90%
Group lessons
100%
Nutrition in Fitness
70%
Martial Arts
90%

Bio

CERTIFICATION:
Fitness trainer (certificate Prosport Ostrava)
Jumping instructor
Deep stabilisation system – Core (certificate)
Nutrition specialist
Personal training focused on weight reduction and fitness styling
EMS Miha Bodytec

CERTIFICATION: Fitness trainer (certificate Prosport Ostrava) Jumping instructor Deep stabilisation system - Core (certificate) Nutrition specialist Personal training focused on…

Skill

Jumping
100%
Group lessons
80%
EMS Miha Bodytec
80%
Personal trainer
80%

Our help is not just a fitness

A healthy lifestyle is the foundation