Your journey to fitness lifestyle starts with body composition analysis. Our personal trainers will analyze your body building, amount of muscles, fat and minerals with InBody 230.
This analysis takes a few minutes.
Trainer explains you a lot of precise information about your body composition. Then you sit down and talk about your current lifestyle and your new goal what you want to change.
All of these information help the trainer to prepare individual training plan including nutrition menu.
You can always choose whether you want to train by yourself or with our help and leading.