Information

365 days
Start: 01 April 2018
tue

16:00 - 17:00

28. Října 3346/91, 702 00 Ostrava
lekce_vaha

BODYWEIGHT TRAINING WITH IVETA

Exercise only with the weight of your body has many advantages. It is natural, healthy, you can train anywhere and you always have the weight with you. Self-weight training will not help you build muscles of gigantic volumes, but it is a great way to a slender, solid, flexible, and most functional body. The muscles will be steady and strong.

Iveta JanekováProfile

CERTIFICATION: Sports and Reconditioning Massager (Silex Ostrava) Fitness Instructor II. class (Prosport Ostrava) Race Walker Instructor (Přerov) EMS Miha Bodytec