Information

365 days
Start: 01 April 2018
wed

17:30 - 18:30

28. Října 3346/91, 702 00 Ostrava
lekce_zada

HEALTHY BACK + CORE WITH JURAJ

Healthy back lessons help you to strengthen the entire body, increase flexibility, balance muscle imbalances, improve joint mobility, remove back pain and relieve stress. The lesson is not limited by age, gender, or weight. Exercise is also suitable for women after birth, seniors, athletes, or people with sedentary occupations.

Juraj KubištaProfile

CERTIFICATION: Personal trainer in Fitness and Bodybuilding 1st level INFORM s.r.o., Bratislava, Race Walker Academy (Prerov city, CZ) EMS Miha Bodytec Functional diagnostics I. & II. – Fitness Institute CORE I +II. (Fitness Institut)