Information

365 days
Start: 01 April 2018
sun

08:00 - 09:00

28. Října 3346/91, 702 00 Ostrava
lekce_vaha

PROBLEM ZONES WITH EVA

Problem zones is a group training focused on fat burning in problem areas such as buttocks, abdomen, hips, thighs and arms. It is calories burning exercise with higher heart rate frequency and intense strength training. Lesson consists of three parts – warming up, strengthening and shaping. During the lesson, all the problem areas are practiced. This training is not only a good choice for fat burning and body shaping, but also for increasing endurance, strength, physical fitness, acceleration of metabolism, reducing stress.

Private: Eva RaškováProfile

CERTIFICATION: Functional training certificate (Fitness Institute) Fitness trenér (Fitness Institute) Race Walker Instructor (Prerov city) Extreme obstacle races