LES MILLS HISTORY

We inspire millions of people to get moving every week. They engage with us and rely on us for the world’s best group training.

 

We mix great music and cutting-edge science to help people fall in love with fitness.

 

Our workouts are licensed by 19,500 partners in 100 countries around the world. We support our partners with research, marketing and new workouts every three months. Our tribe of 130,000 certified instructors bring those workouts to life every day.

 

The future of fitness is merging physical and digital. We are leading the way with immersive training and workouts on demand.

LIVE LESSONS WITH TREINERS

BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast.

 

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

 

It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Bio

CERTIFICATION:
Fitness Instructor II. class (Yoda Institute)
Race Walker Instructor (Prerov city)

CERTIFICATION: Fitness Instructor II. class (Yoda Institute) Race Walker Instructor (Prerov city)

Skill

Race Walker
100%
Body Pump (Les Mills)
100%

LAS MILLS VIRTUAL

World-leading LES MILLS fitness programs on the big screen.

 

LES MILLS Virtual workouts combine our world-leading fitness programs with pumping sound and motivation from some of the hottest instructors on the planet.

 

It’s a truly inspiring experience that will drive amazing results.

PHOTOGALLERY

Les Mills® – the best of the world of group lessons

Fitness classes, high-intensity interval training workouts and fun from New Zealand.

FIRST ENTRY FREE OF CHARGE

We find out how you work and live. We propose you an optimal membership, training plan and our joint work starts. Do live in stress and work hard? Come and release your brain and body in Individual.Fitness. We are waiting for you.

I AM INTERESTED IN
BECOME A CLUB MEMBER AND DRAW BENEFITS

Let us know how we can help you. You can reach us on email, contact form or telephone. We contact you back. Please be patient. Sometimes may happen that we train or we take care about other members. 🙂

I WANT TO BECOME A MEMBER

Do you want to feel better and enhance your physical condition? Contact us below, call us or come. We are happy to help you, motivate you and give you the best trainings.