CIRCUIT TRAINING

Bio

I have been actively involved in the fitness industry for 3 years. Over time, I became more and more interested in exercise. I was looking for materials, learning exercises, educating myself, improving my skills until I decided to take a coaching course.

I myself changed my eating habits and approach to lifestyle and made great progress not only in my body but also in my life.

I see the work of a coach as an opportunity to learn more, pass on my knowledge to others and help others with lifestyle changes.

In my free time I focus mainly on hiking, cycling, jogging and other sports activities. Apart from Individual.Fitness, I work as an IT specialist.

I have been actively involved in the fitness industry for 3 years. Over time, I became more and more interested…

Skill

Group lesson
90%
Personal trainer
90%
Fitness nutrition
85%

Bio

I am a college student and a lifelong sports enthusiast. Like most young boys, I started playing football, but over time, when I tried running, extreme obstacle races and all kinds of exercise, I stayed with hiking, cycling and fitness.

Because I have always been interested in fitness training, I decided to enroll in a coaching school, which I successfully completed.

And now I would like to share my experience and knowledge with you both in group lessons and in personal training.

I am a college student and a lifelong sports enthusiast. Like most young boys, I started playing football, but over…

Skill

Group lessons
90%
Circuit training
100%
EMS Miha Bodytec
80%
Personal trainer
80%

Bio

I have enjoyed sports since I was a child and I knew that one day I would like to be active in it. In the end, despite all the possible activities, I ended up in fitness. Coaching engulfed me and became my job and hobby.

At the moment, I am focusing on personal training and group lessons. What I like the most is strength training, in which I can relax and gain new insights.

I have enjoyed sports since I was a child and I knew that one day I would like to be…

Skill

Group lessons
100%
Fitness nutrition
80%

Bio

CERTIFICATION:
Sports high school in the field of sports training
Studying at the Faculty of Physical Culture of the Palacký University in Olomouc
Faculty of Sports Management and Coaching
TRX Suspension Training course – 3D Fitness
Functional Training course – 3D Fitness
Fitness trainer II. class (Ronnie)

CERTIFICATION: Sports high school in the field of sports training Studying at the Faculty of Physical Culture of the Palacký…

Skill

Personal trainer
100%
Group lessons
70%
TRX
90%