Race Walker

Race Walker is a fresh new aerobic group activity and is really suitable for everyone. The lesson takes place under the guidance of experienced and certified trainers. Walking on this simple treadmill without engine, is the most natural route to physical fitness, whether for pregnant women, overweight people, seniors or performance athletes. This exercise positively affects the blood circulation system, reduces the risk of cardiovascular disease and optimizes blood pressure. It’s a healthy movement that increases fitness, reduces body fat and relieves stress.

Cardio Race Walker

Iveta Janekova Profile

EMS, RACE WALKER,

I've spent my whole life training and gymnastics. I did not spend my childhood at the computer and mobile phone, but outside. I only got to exercise and training after the children. So it's never too late to start! I was fascinated by group cardio lessons, which I still teach today. Motto: Do what you enjoy the most! It's never too late to start.

Barbora Svata Profile

CROSS TRAINING, EMS, JUMPING, PERSONAL TRAINER, RACE WALKER,

Sport and movement is my daily task. At the age of 7 I started riding motocross and actively trained and raced until I was 14 years old. Since high school, I started attending group lessons. I built my first addiction to Jumping. This kind of sport with music is adrenaline and fulfillment for me. I took a jumping course and started leading my own lessons. Later, I became interested in the fitness exercises and individual workouts. I tried a number of lessons and exercise styles. I have found that this kind of work gives me energy and makes me happy. I thought this was the way I wanted to go. I completed a coaching course, sports seminars, nutrition seminars and started working as a coach and lecturer to the fullest. I love sports and my work, I like to spend time in nature, in the mountains and actively relax. I enjoy overcoming myself and working on my weaknesses.

Kamila Langerova Profile

RACE WALKER,

My name is Kamila and if you have a strong will - training with me will give you the physics of dreams. If you do not have a strong will, I will still force you to the Olympic performances.